Resistance levels of each band in a set:
Red: Extra light - 5-12kg
Black: Light - 11-21kg
Purple: Medium - 13-38kg
Green: Strong - 22-54kg
Blue: Extra strong - 27-68kg
The maximum stretch of each band is approximately 150% (100 inches/250cm)
PREMIUM RESISTANCE BANDS
Loop resistance bands are the one piece of strength training equipment that both beginners and athletes of all fitness levels should incorporate into their workouts due to the progressive resistance they offer in practically every workout they're used in. Using a resistance band to perform exercises improves the major muscle groups as they grow in strength. They're easily one of the most valuable tools in your workout arsenal.
The multi-layering of our loop resistance band set ensures that you get true, progressive resistance and a band that will not break in the middle of your workout.
Please note that our resistance bands are made from 100% natural latex. If you have an allergy to latex, do not buy this product.