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Every Exile Gear band is made using multi-layered latex for maximum strength and incredible durability. We guarantee that our resistance bands are the best in the UK and only consist of 100% natural latex, and absolutely no filler (which is what you get in cheap options).
The multi-layering of our resistance bands ensures that you get true, progressive resistance and a band the will not break.
Resistance Levels
Red: Superlight - 5-12kg
Black: Light - 11-21kg
Purple: Medium - 13-38kg
Green: Strong - 22-54kg
Blue: Super strong - 27-68kg
We recommend the following
Red bands: Stretching and mobility work
Black bands: Light resistance training such as arm curls and squats
Purple bands: Heavier resistance training including deadlifts, squats, and upright rows
Green bands: Assisted pull-ups with body weights from 40-80kg
Blue bands: Assisted pull-ups with body weights from 80kg and over
NOTE: Serious athletes that want to add something extra to their deadlift routines should use the green and blue bands, attaching them to the lifting platform, and over the barbell.
Collections: Resistance Bands
Made with multiple layers of premium latex for true, progressive resistance
Pull ups engage all of the major muscle groups in your upper body, and as our bands are super strong they're ideal for assisting your pull-ups and full body workouts.
Most people need a little assistance when it comes to completing a pull up routine and with our bands ranging from 5 to 68kg, there's a band for everyone. You can stat with a strong band if you're just getting started and within no time drop down to a light resistance as your muscles get stronger. You can also use two bands together if you want a wider range of resistance.
Our resistance bands are made from premium latex which is then added on top of each other using a layering technique, rather than built using one thick chunk of latex that's constructed using latex and filler (which is why other bands are so cheap).
By using the layered technique we can guarantee that our pull up bands will give the best and most consistent resistance form any other band on the market.
If you're serious about taking your squat or deadlift to the next level then you need to incorporate our power bands into your routine.
Resistance bands are a great tool for increasing the weight at the toughest part of the lift whilst reducing the resistance at the opposite end of the lift.
Exile Gear bands are designed to give perfect, progressive resistance as you move through the lift.
